Showing posts with label Healthy food. Show all posts
Showing posts with label Healthy food. Show all posts

Monday, May 16, 2011

What is your Health worth?

A few months ago I started getting hot flashes, that lasted and lasted. There were many signs, like swelling ankles, constant headaches, fatigue... I thought I finished the change of life over a year ago and I feel like I am going through it again. I went to my doctor and he ran tests, and called me to get in right away. That worried me. I took a battery of tests, cat scan.... pinched and poked...
Now he wants me to see an Endrocrynologist. He thinks I have a tumor on my adrenal gland. I am not a fan of doctors and think any profession that is called "practicing" is scary. Do they know or are they guessing???
This week I will be going to Oahu to see the specialist. (of course there aren't any on the Big Island so I have to go over there). Your health is very important.
The odd part of this, is that over the last year I have cleaned up my diet and started exercising, and then I get this. go figure!
Just an up date. I would like to say THANK YOU to all of you for your letters, calls and advice. I really apreciate it.
Susan

Wednesday, January 05, 2011

The Changing of the Guards in the House. DANGER!

These next 2 years should be very exciting. The last two years the Republicans all together agreed to vote NO on EVERYthing that was put forward. Now John Bohener (the cry baby) will have to come up with solutions and ideas.
The Health Care plan has no chance of repeal. The American people have spoken and they want JOBS< JOBS< AND JOBS>>>>>
Quite wasting the tax payers money and work on JOBS>
Who do you think pays for those that use emergency rooms without insurance. Thats right you and me.
Why is America the richest country but we are dieing everyday from Obesity, diabetes, and illness related to poor diet. Well the new health care plan will require restraunts to post the actual calories. The new health care helps Seniors with expensive drugs, the new health care covers students on Mom and Dad's insurance until they are 27.... on and on.......
If the Republicans are serious about no new TAXs then why did they just fight to give the wealthiest Americans a FREE RIDE? How do they think they are going to bring the deficit down with actions like that?
We shall see.
My vote is still with Obama 2012. Excellent Job with the hand he was delt.

Thursday, November 04, 2010

How does Health Care in Hawaii work?

If you are employed for 20 hours a week for 4 weeks in a row; your employer is required to co-pay your health insurance. I know this has helped us over the years to pay for our medical and we have piece of mind knowing we are covered.
Our Country is one of the richest in the world and we have the worst health care. In many states people like Rick Scott came in with their corporations and bought up most of the hospitals and closed all but one or two. This way they can charge anything they want. Supply and demand.
The drug companies advertise on TV all the drugs they think you should be taking. Then there is a long list of side effects; in most cases are worse then the reason you are taking to drug to begin with. It is all about money. The insurance companies don't want Obama's health care because it requires that most of the money (.85 on the dollar) collected actually goes to pay for medical care and not share holders.
Why are we so unhealthy? Obesity is the norm in America. This will be the first generation that is not expected to out live their parents.
Physical exercise in the schools has become an elective and not a requirement. When I was a kid we had the Presidential Physical Fitness program. We were tested every year and PE was a requirement. We also didn't have computers and video games to veg out on. The motivation to be fit is no longer a priority. Children over 200 pounds is not acceptable.
We don't need free health care but we do need affordable health care.
I am looking forward to see what the Republicans call health care and who pays and who benefits from it?
All I have heard from the Republicans is repeal. What is there idea of coverage and what is it going to cost?
No one is perfect but we do need to learn a new word in Congress and the Senate it is "COMPROMISE"
No is not an answer. We need solution minded Government. The next two years will be a test.
Can the Republicans get along with the Tea Party?
Can the Republicans compromise and work for solutions?
Can the remaining Democrats compromise?

Thursday, October 28, 2010

Coffee Processing Help! How to remove the beans?



 We are small time coffee growers. We have 30 trees and most are just producing for the first time this year.
We need help with creative methods of home processing. We currently pick only the red cherries, soak them over night. The next day we squeese out the beans, wash and put on our rack. It sun dries for 2 weeks. Then we crunch up the bean to get the shaft off and end up with the green bean.

We do have a coffee roaster and a grinder so we enjoy every drop.

My question is does anyone reading this blog know a better method to remove the beans from the shaft?
If you have any advice, we would love to hear from you.
Thanks, Susan and Tom(JuanValdez)

Sunday, September 19, 2010

Tuesday, August 10, 2010

Coastview Aquaponics- Fresh Natural Produce grown in Water

Coastview Aquaponics will be open for produce sales & farm tours:

Tuesday 4-6pm
Thursday 4-6pm
Saturday 8am-12pm

Produce available this week:

Live Lettuce $2.00
Bunching Onions $2.00
Celery $3.00
Basil $1.00
Cilantro $1.00
Mint $1.00
Watercress $2.00
Hybrid Mango $1.00/large, 2 for $1.00/medium

73-1202 Ahikawa Street
Kailua-Kona
325-7665

(We are located above Kona Airport, off Mamalahoa Hwy, between mile markers 32-33. Ahikawa St. is one

street north of Ka'iminani - Kona Palisades. Turn down Ahikawa, we are about 8 houses from the top.)

http://www.mapquest.com/mq/3-9eC1tlq1

Our next Aquaponics Class is scheduled for Saturday, August 28, 2010.

To learn more about Coastview Aquaponics, our training classes, and aquaponics in general

see our website http://www.coastviewaquaponics.com/

Aloha from Coastview Aquaponics

~ Chris & Alexis Smith ~